Dealing with social anxiety after covid Girl on a mission
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- Self-Improvement
Hello lovelies!!
In todays episode I share how I am looking after myself and handling my social anxiety as we come out of lockdown.
Although I am so happy, excited and thankful to be able to see my friends, go to work and get back to doing the things I love, I am also feeling sad, anxious and scared so I wanted to share with you the things that I am doing to help with all of those feelings.
Big love, Amy xx
Hello lovelies!!
In todays episode I share how I am looking after myself and handling my social anxiety as we come out of lockdown.
Although I am so happy, excited and thankful to be able to see my friends, go to work and get back to doing the things I love, I am also feeling sad, anxious and scared so I wanted to share with you the things that I am doing to help with all of those feelings.
Big love, Amy xx
29 min