78 episodes

We want to help start or continue conversations about the messy parts of life. Although we both had a conservative upbringing, we've grown out of a lot of our traditional ways of thinking. Breaking down topics like religion, purity culture & racism, while demystifying things like feminism, equality & love. We've stepped away from our evangelical church background (and CCM careers)... ie - religiosity, all the while leaning into our innate spirituality. We invite all to the table. @LaurenDeLeary & @officialadamfrost

DECONSTRUCT Deconstruct

    • Religion & Spirituality

We want to help start or continue conversations about the messy parts of life. Although we both had a conservative upbringing, we've grown out of a lot of our traditional ways of thinking. Breaking down topics like religion, purity culture & racism, while demystifying things like feminism, equality & love. We've stepped away from our evangelical church background (and CCM careers)... ie - religiosity, all the while leaning into our innate spirituality. We invite all to the table. @LaurenDeLeary & @officialadamfrost

    TW: eating disorders, OCD, scrupulosity, religious trauma - Mimi Cole (the lovely becoming)

    TW: eating disorders, OCD, scrupulosity, religious trauma - Mimi Cole (the lovely becoming)

    Mimi Cole is a graduate student currently pursuing her Master’s degree in Clinical Rehabilitation and Mental Health Counseling. She is passionate about disordered eating and obsessive compulsive disorder, and started deconstructing her faith during college. When her experiences with scrupulosity were named for her - it was an incredible first step in her healing. She is continuing to do a lot of work around what She wants spirituality to look like in her life and to heal from the religious trauma of being in a constant state of hyper vigilance & afraid of hell. @the.lovelybecoming @deconstruct.pod @officialadamfrost @laurendeleary https://linktr.ee/Thelovelybecoming

    • 47 min
    Queer Mama Love Letters - Stephanie Greene

    Queer Mama Love Letters - Stephanie Greene

    Stephanie Green is a queer single mama of 2 amazing cisgender kids and 1 epic trans boy. She was raised in an evangelical home and spent half a lifetime working for christian ministries, but she slowly deconstructed for over a decade before finally leaving religion, church, and - as happens for a lot of people - most of her community. She’s a beautiful writer and poet. @lovestephaniegreene @laurendeleary @officialadamfrost @deconstruct.pod https://linktr.ee/lovestephaniegreene

    • 56 min
    Coming Home To Your Body - Tara Teng

    Coming Home To Your Body - Tara Teng

    Tara Teng is an Embodiment Coach who works in the intersections of spirituality and sexuality. She helps people find their way back to their bodies, overcome shame, and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness. https://linktr.ee/misstarateng @misstarateng @laurendeleary @officialadamfrost @deconstruct.Pod

    • 56 min
    God Is In Your Coming Out Story - Yeamah Logan

    God Is In Your Coming Out Story - Yeamah Logan

    Yeamah Logan is a Queer woman of African descent who identifies as Christian. She helps LGBTQ+ Christians make peace with their sexuality and faith. She is passionate about reuniting the queer community with a God who loves, accepts and affirms them. She was baptized in the seventh Day Adventist tradition and ended up in a charismatic non-denominational, hyper-grace Bible college with a masters in Biblical studies.

    • 54 min
    Are Imaginary Friends Our Spirit Guides? - Jesus Witch (Hannah Moon)

    Are Imaginary Friends Our Spirit Guides? - Jesus Witch (Hannah Moon)

    Hannah Moon is an intuitive coach focused on helping those with a religious upbringing to deconstruct their own ideas, beliefs, and fears to live an authentic and joy-filled life. She is an inter-faith, inter-spirituality coach who believes there is truth weaving through all cultures and practices guiding us to love, inner divinity, and wholeness.  Hannah began her own deconstruction journey after being faced with the reality that the dreams she was pursuing were for the approval of those around her, versus true fulfillment. Her surface-level authenticity led her to discover a deeper understanding of who she was by unpacking harmful rhetoric, trauma, and ideology that didn't belong to her. Hannah’s main message is to empower individuals to invest in their own education and by being more knowledgeable, people are able to think critically and be grounded in the way they choose to live their lives. 

    https://msha.ke/thehannahmoon/

    @thehannahmoon @jesuswitch @laurendeleary @officialadamfrost @deconstruct.pod

    • 1 hr 12 min
    Modest Is NOT Hottest - here’s why: Dr. Laura Anderson

    Modest Is NOT Hottest - here’s why: Dr. Laura Anderson

    Dr. Laura Anderson is a Psychotherapist specializing in complex trauma focusing on sexualized violence, domestic violence and religious trauma. She is Co-founder of the Religious Trauma Institute and founder of the Center for Trauma Resolution and Recovery which is an online coaching practice with all of their practitioners specializing in working with people who have experienced religious trauma, adverse religous experiences, faith deconstruction, healing from purity culture, & more.

    @religioustraumainstitute , @traumaresolutionandrecovery, @lauraandersontherapy
    @laurendeleary
    @deconstruct.pod
    @officialadamfrost

    • 57 min

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