45 episodes

There's a lot that isn't understood about the relationship between food and health, and the role it plays in the management of diseases and conditions. These interviews and talks will cover some of these areas.

Diet and Nutrition La Trobe University

    • Education
    • 4.5 • 28 Ratings

There's a lot that isn't understood about the relationship between food and health, and the role it plays in the management of diseases and conditions. These interviews and talks will cover some of these areas.

    Celiac Disease: Gluten-Free or Wheat-Free?

    Celiac Disease: Gluten-Free or Wheat-Free?

    Celiac disease is a disease of the small intestine related to gluten intake. So should those with it be avoiding gluten, wheat or both? Dr Regina Belski.

    Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.

    • 3 min
    What is a Healthy Diet for an Older Person?

    What is a Healthy Diet for an Older Person?

    What becomes more important nutritionally the older you get? Dr Andrea Bramley.

    Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.

    • 5 min
    What is a Healthy Pregnancy Weight?

    What is a Healthy Pregnancy Weight?

    Is pregnancy really eating for two? What is a healthy weight to gain during pregnancy? Dr Regina Belski.

    Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.

    • 6 min
    Is Fruit Juice Good for You?

    Is Fruit Juice Good for You?

    Is fruit juice good for you, or is it just pushing too much sugar into our diets? Dr Andrea Bramley.

    Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.

    • 3 min
    Are Nuts Good for Your Health?

    Are Nuts Good for Your Health?

    Are nuts good for you or bad for you? What is a 'good nut'? Dr Regina Belski has the answer.

    Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.

    • 2 min
    Health Benefits of the Mediterranean Diet

    Health Benefits of the Mediterranean Diet

    Assoc Professor Catherine Itsiopoulos (Head of Dietetics and Human Nutrition, La Trobe University) on the health benefits of a Mediterranean diet, one of the most respected and prescribed diets in the world.

    Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.

    • 46 min

Customer Reviews

4.5 out of 5
28 Ratings

28 Ratings

millzie1996 ,

Great

Just about to start studying weight management this great to learn from!

😜😜😜😜😜😜😜😜😜😜😜😜😜😜🌼 ,

A literal uni course!

So keep to go through these lectures when I’m on uni break - currently studying nutrition and am so keen to learn more and I’m sure this will help me out

DaniConn ,

Informative podcast

Love the quick, informative bites of nutritional information! The lectures go into great detail but are still enjoyable for a layman like me.

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