26 min
Does my brain change my pain? Synergy Women
-
- Health & Fitness
We have all experienced it. Knee pain, paper cuts, back pain, broken limbs, stubbed toes. Pain! But why is it that some people seem to feel more pain than others? And why does some pain seem to continue despite treatment?
Join Niky in this podcast for your body health. Together we explore what pain actually is, how your brain seems to change it and what you can do about it.
So if you’ve ever been in pain- this podcast is for you.
If you’ve ever been annoyed that someone has told you “your pain is all in your head” this podcast is ALSO for you.
You will learn:
· Why stubbed toes hurt so much, when people can have cancerous growths and not know it.
· How being cranky at your partner can make your hip feel worse
· How a papercut can hurt more than a nail gun to the head
· Why your stress levels at work can influence your coccyx pain
As a qualified physiotherapist NIky loves sharing stories to help you understand pain, your brain and all of the overflowing elements that make pain so complex.
If you would like more resources on pain and pain management you can head to the world’s leading pain research group https://www.noigroup.com/
If you would like a practical guided mindfulness meditation online program to help you manage pain click here https://synergyphysio.teachable.com/p/mindfulness-meditation-for-pain-relief/
Join Niky on one of her Rise UP Women’s Resilience Retreats! Find out more here. https://synergywomen.com.au/synergy-women-retreats/
The Synergy Women podcast is not designed or intended to provide or replace individual health care and it is always recommended to seek independent health professional assessment and advice. The Synergy Women Podcast is for entertainment purposes only and opinions provided do not constitute individual medical or health care advice.
Theme music
Morning Lights by Niwel
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Music promoted by Audio Library
We have all experienced it. Knee pain, paper cuts, back pain, broken limbs, stubbed toes. Pain! But why is it that some people seem to feel more pain than others? And why does some pain seem to continue despite treatment?
Join Niky in this podcast for your body health. Together we explore what pain actually is, how your brain seems to change it and what you can do about it.
So if you’ve ever been in pain- this podcast is for you.
If you’ve ever been annoyed that someone has told you “your pain is all in your head” this podcast is ALSO for you.
You will learn:
· Why stubbed toes hurt so much, when people can have cancerous growths and not know it.
· How being cranky at your partner can make your hip feel worse
· How a papercut can hurt more than a nail gun to the head
· Why your stress levels at work can influence your coccyx pain
As a qualified physiotherapist NIky loves sharing stories to help you understand pain, your brain and all of the overflowing elements that make pain so complex.
If you would like more resources on pain and pain management you can head to the world’s leading pain research group https://www.noigroup.com/
If you would like a practical guided mindfulness meditation online program to help you manage pain click here https://synergyphysio.teachable.com/p/mindfulness-meditation-for-pain-relief/
Join Niky on one of her Rise UP Women’s Resilience Retreats! Find out more here. https://synergywomen.com.au/synergy-women-retreats/
The Synergy Women podcast is not designed or intended to provide or replace individual health care and it is always recommended to seek independent health professional assessment and advice. The Synergy Women Podcast is for entertainment purposes only and opinions provided do not constitute individual medical or health care advice.
Theme music
Morning Lights by Niwel
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Music promoted by Audio Library
26 min
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