The Evan Brand Show Evan Brand, BCHN, FNTP

If you suffer from chronic dizziness/vertigo or any specific vestibular disorder, this episode is for you! Today I am joined by The Vestibular Phsychologist, Dr. Emily Kostelnik. She herself has multiple vestibular diagnoses and will help us learn more about these types of disorders and how to address them holistically.



For some supplemental support, you can get the Hydration Essentials at https://auraroots.com/products/hydration-essentials-8-5-oz - not only does it have electrolytes but it also has vitamins and minerals to help provide you with optimal hydration and health.



If you're not already enrolled, go check out Better Belly Course at https://www.betterbellycourse.com/ and take advantage of the new price!



If you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!



If you'd like to find out more about Dr. Emily Kostelnik from today's episode, you can head to her website at www.thevestibularpsychologist.com

With so many things each of us have on our plates everyday it's very easy to feel tired. Quite often it gets to a point where we find ourselves not having enough energy to do the things we used to enjoy doing. In today's episode, we'll discuss what may be causing you to feel fatigued and what you can do to beat it and feel motivated again. Spoiler alert: one of the tips? Quality supplements! You can head to auraroots.com and check out the Hydration Essentials for an elevated electrolyte supplement, Pure Digest for proper digestion, and Histamine & Mast Cell Support to help with allergies and sensitivities.

If you're interested in learning more about how to beat fatigue, you can check out this free masterclass: https://www.healmyfatigue.com/masterclassoptin.

For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

Autoimmune diseases can be triggered by many things - medications, genes, and infections among others. It may seem unrelated but your gut microbiome can have a hand in the snowball effect that can trigger autoimmune diseases. Join us as we dive into the connections between gut microbiome health and autoimmune diseases.

If you're interested in this topic, you may find Better Belly Course a worthwhile educational dive, you can take advantage of the free masterclass at https://www.betterbellycourse.com/masterclass and check out all the other courses at evanbrand.com/courses.

Don't forget to get your electrolytes and nutrients with Hydration Essentials: https://auraroots.com/products/hydration-essentials-8-5-oz as well as your protein and nutrients with Grass-Fed Beef Organs Complex: https://auraroots.com/products/grass-fed-beef-organs-complex and Carnivore Collagen: https://auraroots.com/products/carnivore-collagen-810-g

For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

If you are often bloated and nothing seems to work, there may be a deeper root cause behind that you may be missing. Join us as we delve into bloating, its root causes, and what you can do about it!

If you're interested in this topic, you may find Better Belly Course a worthwhile educational dive, check it out and all the other courses at evanbrand.com/courses.

Get your electrolytes and nutrients with Hydration Essentials: https://auraroots.com/products/hydration-essentials-8-5-oz.

For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

A lot of people I work with have complained about being unable to sleep through the night or waking up in the middle of the night to pee. While a person's age, lifestyle, disorder, or medication can cause these symptoms, chronic conditions or infections can also cause them. Tune in and dive into the possible root causes of your frequent urination and sleep disruptions and what you can do to address them.

For anyone looking to support their body with quality supplements, you can check out Pure Digest, Multi Pro, Carnivore Collagen, and Detox Pro, GABA Chews at auraroots.com.

Don't miss out on the FREE Long Haul Warriors Masterclass at evanbrand.com/long - stay until the end for a special offer! If you want to check out other courses you can head to evanbrand.com/courses.

For those in need of some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

I'm sure you've noticed there are a lot of people who are experiencing infections lately, especially sinus infections, and it has become alarming! Join us today as we go through the list of things you can do to improve your immunity and get lasting relief.

If you're looking for daily supplemental support or detox supplements you can head to auraroots.com.

If you'd like to dive into all of these and more to take charge of your own health you can head to evanbrand.com/courses to find out more information about the courses.

Don't forget to check out and join the free Long Haul Warriors Masterclass at evanbrand.com/long. Tune in towards the end of the masterclass for an exclusive offer!

For those in need of some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!