38 min
Ep. 29 Dr Michelle Woolhouse on the anxiety epidemic, the mind-body relationship + how to heal yourself inside out. Human Cogs Podcast
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- Self-Improvement
Imagine you're a young medical doctor surrounded by sick and dying patients when you experience a panic attack due to an overwhelming sense of disillusionment that the Western medical model and its overreliance on pharmaceutical treatments is NOT the way to nurture humans back to good health.
In this episode of Human Cogs, we chat with Dr Michelle Woolhouse, a GP and global expert in integrative mind-body and nutritional medicine, who upholds a philosophy of health that values the whole spectrum of a person's life – emotional, physical, psychological and environmental.
Michelle shares her learnings on the role that cultural reward plays in our current anxiety and stress pandemic; how social media contributes to our empty pursuit of the holy grail of happiness; and why empathy without self-compassion is unsustainable.
The potency of Michelle’s message lies in the combination of her personal experience and holistic medical approach, which she has used to teach countless others how to heal emotionally and physically by attuning to the powerful feedback we each receive from our hearts, minds and gut.
Guest: Dr Michelle WoolhouseSocials: Instagram, LinkedIn
Hosts: Sabina Read and Madeleine GrummetProducer: Daryl Missen at Purple Wax
Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website.
Got some thoughts on today's episode you'd like to share? Join in the convo at insta @human.cogsWant to support our show? We will sprinkle you with loving kindness and all good things if you CLICK FOLLOW on Apple and Spotify! Or if you're really feeling it, please leave us a REVIEW.Thanks for listening!
Learn more and support the show: https://www.humancogs.com/
See omnystudio.com/listener for privacy information.
Imagine you're a young medical doctor surrounded by sick and dying patients when you experience a panic attack due to an overwhelming sense of disillusionment that the Western medical model and its overreliance on pharmaceutical treatments is NOT the way to nurture humans back to good health.
In this episode of Human Cogs, we chat with Dr Michelle Woolhouse, a GP and global expert in integrative mind-body and nutritional medicine, who upholds a philosophy of health that values the whole spectrum of a person's life – emotional, physical, psychological and environmental.
Michelle shares her learnings on the role that cultural reward plays in our current anxiety and stress pandemic; how social media contributes to our empty pursuit of the holy grail of happiness; and why empathy without self-compassion is unsustainable.
The potency of Michelle’s message lies in the combination of her personal experience and holistic medical approach, which she has used to teach countless others how to heal emotionally and physically by attuning to the powerful feedback we each receive from our hearts, minds and gut.
Guest: Dr Michelle WoolhouseSocials: Instagram, LinkedIn
Hosts: Sabina Read and Madeleine GrummetProducer: Daryl Missen at Purple Wax
Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website.
Got some thoughts on today's episode you'd like to share? Join in the convo at insta @human.cogsWant to support our show? We will sprinkle you with loving kindness and all good things if you CLICK FOLLOW on Apple and Spotify! Or if you're really feeling it, please leave us a REVIEW.Thanks for listening!
Learn more and support the show: https://www.humancogs.com/
See omnystudio.com/listener for privacy information.
38 min