46 min
Dr Paige Williams: Build your 'Anti-Fragility' to stand strong no matter what life throws at you Live Brave with Dr Margie Warrell
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- Self-Improvement
As 2020 has disrupted the normal flow of life, it’s also taught us to embrace the uncertain, the unplanned, and unwanted that life throws at us. But this is easier said than done. Today’s conversation with Dr Paige Williams, author of AntiFragile, provides actionable science-backed advice to help you become anti-fragile, including how to get more comfortable with the uncomfortable and why challenging your shoulds is vital to thriving in tough times.
Learn about Paige’s book AntiFragile: www.drpaigewilliams.com/book
Take the AntiFragile survey: www.theantifragilesurvey.com
Life Compass Course: www.resetyourlifecompass.com
As 2020 has disrupted the normal flow of life, it’s also taught us to embrace the uncertain, the unplanned, and unwanted that life throws at us. But this is easier said than done. Today’s conversation with Dr Paige Williams, author of AntiFragile, provides actionable science-backed advice to help you become anti-fragile, including how to get more comfortable with the uncomfortable and why challenging your shoulds is vital to thriving in tough times.
Learn about Paige’s book AntiFragile: www.drpaigewilliams.com/book
Take the AntiFragile survey: www.theantifragilesurvey.com
Life Compass Course: www.resetyourlifecompass.com
46 min