29 episodes

Are you ready to drink less and change your relationship with alcohol forever?

Successful women everywhere are drinking more alcohol more frequently. Society tells us that drinking is a normal way to handle stress and anxiety and is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want.

Every day Dr. Sherry Price helps women transform their desire to drink with simple, powerful, cognitive-based tools. You’ll learn to trust yourself around alcohol and choose whether - and how much - to drink without feeling deprived or broken.

You deserve to feel like yourself again. Get started today at sherryprice.com/startnow and check out sherryprice.com for show notes and more.

Drink Less Lifestyle Dr. Sherry Price

    • Self-Improvement
    • 4.8 • 8 Ratings

Are you ready to drink less and change your relationship with alcohol forever?

Successful women everywhere are drinking more alcohol more frequently. Society tells us that drinking is a normal way to handle stress and anxiety and is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want.

Every day Dr. Sherry Price helps women transform their desire to drink with simple, powerful, cognitive-based tools. You’ll learn to trust yourself around alcohol and choose whether - and how much - to drink without feeling deprived or broken.

You deserve to feel like yourself again. Get started today at sherryprice.com/startnow and check out sherryprice.com for show notes and more.

    Ep #29: Creating Connection

    Ep #29: Creating Connection

    Tune in this week to hear why creating connection has nothing to do with alcohol and how to stop convincing yourself it is responsible for your connections. I’m showing you how to view cutting back on alcohol differently and how to take ownership of the ways you want to connect with others in your life.

    Get full show notes and more information here: https://sherryprice.com/29

    • 42 min
    Ep #28: Handling Fear

    Ep #28: Handling Fear

    In this episode, I’m showing you how to change your perspective of fear and learn to handle it more effectively. Many of us have developed a heightened sense of fear in the pandemic, but I’m showing you how our behaviors perpetuate the fear cycle and how to overcome it so you can get the drink less lifestyle you truly want.

    Get full show notes and more information here: https://sherryprice.com/28

    • 37 min
    Ep #27: CEO of Your Drinking

    Ep #27: CEO of Your Drinking

    In this episode, I’m showing you how to be CEO of your drinking and your life. I’m sharing how the language you use to talk to yourself affects your relationship with alcohol and showing you how to step into your power and become the visionary of your relationship with alcohol, and your life.

    Get full show notes and more information here: https://sherryprice.com/27

    • 47 min
    Ep #26: False Pleasures

    Ep #26: False Pleasures

    In this episode, I’m sharing the differences between false and natural pleasures and why life is so much better without false pleasures. I’m showing you how false pleasures hijack your brain and how to recalibrate your brain to focus on natural pleasures to get your joy in life.

    Get full show notes and more information here: https://sherryprice.com/26

    • 35 min
    Ep #25: You vs. Alcohol: Who's in Control?

    Ep #25: You vs. Alcohol: Who's in Control?

    Join me this week as I share some signs that you might have lost control of your drinking, and the steps you can take to regain control. I’m sharing some of my personal experiences of when I didn’t have control of my drinking, and why getting some help with your overdrinking can radically change your life.

    Get full show notes and more information here: https://sherryprice.com/25

    • 32 min
    Ep #24: Negativity Bias

    Ep #24: Negativity Bias

    Tune in this week to learn about Negativity Bias and what you can do if you’re experiencing it. I’m showing you why you can change the way you think and feel about anything in your life regardless of what’s going on around you, and how to start training your brain to work through Negativity Bias to feel better.

    Get full show notes and more information here: https://sherryprice.com/24

    • 31 min

Customer Reviews

4.8 out of 5
8 Ratings

8 Ratings

Soberstart ,

Resonated with me

Sherry Price’s podcasts have really resonated with me. The topic is obviously spot on for me to start listening but the first episodes teach you that there are other people out there like you. She introduces other theories rather than just assuming you are an ‘alcoholic’. More importantly the podcasts then offer strategies to understand and develop solutions to go forward.
I have listened to and read several other ‘authors’ on this topic and Sherry ‘talks my language’.
If this topic is relevant for you give the podcasts a go it might just be the right ‘language’ for you.

TestDriving50 ,

Mind Reader

Listening to Sherry’s podcast is like having a conversation with myself - she KNOWS all my excuses, my guilt trips, my anxiety around drinking, and she’s shown me that I’m not alone, and that I do have the power to manage my urges. Sherry provides the tools I need to help control my On/Off switch when it comes to over drinking. She’s compassionate without being condescending, explanatory without the fluff & woo woo. Thank you for creating this podcast, Sherry 🙏❤️

13sloths ,

Breath of fresh air in Aussie culture

As a young Australian woman, drinking is central to my social life. And I’m not a fan. I always feel silly when I don’t drink, or boring. Sherry is giving me confidence and tools to reduce drinking even in a culture where it is the norm. I’m excited to start living a healthier, clearer life. Thank you for giving me permission to be different

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