E249: Clarissa Burt and The Self-Esteem Regime I Can Do with Benjamin Lee

Summary

Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing oneself to others. Clarissa shares her approach to public speaking and the importance of focusing on the message rather than personal fears. In this conversation, Clarissa Burt and Benjamin Lee discuss various topics related to self-esteem, fear, and personal growth. Clarissa emphasizes the importance of courage in breaking away from societal expectations and pursuing one's passions. She also highlights the negative impact of social media on self-esteem and suggests being authentic and setting boundaries. Clarissa shares her insights on handling transitions and reinventing oneself, emphasizing the need for gratitude, self-care, and positive self-talk. She recommends books like 'Think and Grow Rich' and 'Becoming Supernatural' and encourages continuous learning and personal development. Clarissa concludes by emphasizing the importance of loyalty and integrity in relationships.

Where you can find Clarissa:

Facebook     https://www.facebook.com/ClarissaBurtOfficial

LinkedIn        https://linkedin.com/in/clarissaburt

Twitter          https://www.twitter.com/clarissaburt

Pinterest      https://pinterest.com/clarissaburt

Instagram    https://instagram.com/clarissaburt

Chapters

00:00 Introduction and Background

06:19 From Modeling to Acting

12:56 The Power of Self-Esteem: Releasing and Rebuilding

23:04 Reinventing Yourself: Embracing New Challenges

31:41 Overcoming Fear and Egotism

35:07 Building Self-Esteem and Setting Boundaries

41:28 Recognizing the Need for Change

48:28 Knowing When to Move On

51:56 Maintaining Energy and Well-Being

56:16 The Importance of Loyalty


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