19 min

E571 [Day 1] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. The Healthification Podcast

    • Nutrition

Happy 2019 #plantstrong friends! Welcome to Day 1 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over the next 7 days I’m going to share one easy to implement step a day to create a strong healthy body while following a Vegan (#plantstrong!) lifestyle. Yes, I have your food and exercise covered however most importantly ... READ MORE

Happy 2019 #plantstrong friends! Welcome to Day 1 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over the next 7 days I’m going to share one easy to implement step a day to create a strong healthy body while following a Vegan (#plantstrong!) lifestyle. Yes, I have your food and exercise covered however most importantly ... READ MORE

19 min

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