22 min
Ease Loneliness & Fear by Boosting This Hormone #IAmVibrant with Leah Lund
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- Alternative Health
Show Notes
2:45 What is Oxytocin
3:50 Benefits of Oxytocin
6:50 How to increase oxytocin
14:25 Relationship to Cortisol and and Insulin & the Effect of high Cortisol
17:30 Equation to lower cortisol
Show Notes
2:45 What is Oxytocin
3:50 Benefits of Oxytocin
6:50 How to increase oxytocin
14:25 Relationship to Cortisol and and Insulin & the Effect of high Cortisol
17:30 Equation to lower cortisol
22 min