38 episodes

Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.

Editing Our Drinking and Our Lives Jolene Park & Aidan Donnelley Rowley

    • Health & Fitness
    • 4.7, 22 Ratings

Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.

    Burnout

    Burnout

    If you are feeling run down and drained then this conversation will lift you up and give you the inspiration to start the energy recovery process. You deserve to have your fire burning bright.

    • 28 min
    Forgiveness

    Forgiveness

    No matter where you are on the journey, this episode will inspire you to cut yourself some slack and to give yourself the soothing forgiveness you need to get out of the cycle of gray area drinking. 

    • 29 min
    Thinking About Drinking

    Thinking About Drinking

    In this episode, Jolene and Aidan share about the times when they think about drinking- like sitting by the fire or waiting for a table at a bar after a tough day.

    • 31 min
    Intuition

    Intuition

    Jolene and Aidan both share the practical, daily tools to access intuition on a deeper level, especially in the first months and years after giving up alcohol.

    • 34 min
    Gray Area Drinking

    Gray Area Drinking

    Jolene and Aidan discuss the polarizing trend around drinking labels and what constitutes “problem drinking”.

    • 31 min
    Relationships

    Relationships

    Navigating romantic relationships without alcohol.

    • 33 min

Customer Reviews

4.7 out of 5
22 Ratings

22 Ratings

julieGHe ,

Star system confusing. Podcast is great.

I meant to press 5 stars but I pressed 1 star by mistake. I really love you guys and deserve 10 stars not 1. Some of the other 1 stars may have done the same thing.

South Aussie Girl ,

My favourite podcast!

I love listening to these ladies and have binge listened to every episode over a 2 week period. They’ve got helpful tips and I appreciate the raw honesty. Please hurry up and make more episodes!

Aussie Doby ,

So helpful!!

As I embark on my new life of sobriety (day 27 for me) this podcast has been so incredibly helpful! I listen to it on my way to work and it really sets me up for a good day. Just knowing that I’m not alone is this world of gray drinking & hearing how positive the ladies are about life without alcohol gives me strength to continue! Thank you for being so open and honest about your experiences! Highly recommended to anyone who’s considering the sober life!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To