59 min

Embracing the Challenge of Life with Open Arms, with JR Lemon II The Morozko Method

    • Alternative Health

From the moment I met JR, he felt like someone I've know for years. He has an ease and comfort in speaking, and a way of making you feel like you've come home to a longtime friend. JR also has an affinity for chasing challenges, and this is a benefit to his Deliberate Cold Exposure practice! He shares with us the biohacks he uses to optimize his health and his life. Join us while we share a chat about the ways you may want to add to the challenges in your own life!


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/adrienne68/support

From the moment I met JR, he felt like someone I've know for years. He has an ease and comfort in speaking, and a way of making you feel like you've come home to a longtime friend. JR also has an affinity for chasing challenges, and this is a benefit to his Deliberate Cold Exposure practice! He shares with us the biohacks he uses to optimize his health and his life. Join us while we share a chat about the ways you may want to add to the challenges in your own life!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/adrienne68/support

59 min

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