8 min

Emotional Triggers Explained | Why People Make You Mad Liz Watt | Work Life Spirituality

    • Self-Improvement

People are being triggered by the values, beliefs and ideas of others. People are making each other mad. When emotional triggers are explained we can understand why people make us mad and how to deal with our own responses. Watch the full episode to learn:

What is an emotional trigger

Why we have emotional triggers

How we can use emotional triggers to heal ourselves



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READ THE ARTICLE HERE - https://lizwatt.com/articles/emotional-triggers-explained

WATCH THE VIDEO HERE - https://lizwatt.com/videos/emotional-triggers-explained-2

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TIMESTAMP

0:00 - Triggered…

0:44 - What Is A Trigger?

1:58 - Unresolved Trauma

3:30 - Separation from Trauma

4:52 - Healing Traumas Through Triggers

6:07 - Collective Trauma

7:12 - What Can You Do?



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EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

7 Essential Human Needs That Must Be Met To Thrive - https://lizwatt.com/videos/essential-human-needs-2/

What Are Emotions And Where Do They Come From? - https://lizwatt.com/videos/what-are-emotions-2

Why Fear Is A Good Thing - https://lizwatt.com/videos/why-fear-is-a-good-thing-2



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RESOURCES + LINKS

FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

Check out my first book… UNITY - https://lizwatt.com/unity

All of my FREE gifts and resources in one place - https://lizwatt.com/free

Shop my stuff - https://lizwatt.com/shop



_______

CONNECT WITH ME

Website - https://lizwatt.com

Newsletter - https://lizwatt.com/free/news

Social Media Channels - https://lizwatt.com/connect

Podcast - https://lizwatt.com/podcast

Contact Email or Questions - https://lizwatt.com/contact



_______

NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!

People are being triggered by the values, beliefs and ideas of others. People are making each other mad. When emotional triggers are explained we can understand why people make us mad and how to deal with our own responses. Watch the full episode to learn:

What is an emotional trigger

Why we have emotional triggers

How we can use emotional triggers to heal ourselves



_______

READ THE ARTICLE HERE - https://lizwatt.com/articles/emotional-triggers-explained

WATCH THE VIDEO HERE - https://lizwatt.com/videos/emotional-triggers-explained-2

_______

TIMESTAMP

0:00 - Triggered…

0:44 - What Is A Trigger?

1:58 - Unresolved Trauma

3:30 - Separation from Trauma

4:52 - Healing Traumas Through Triggers

6:07 - Collective Trauma

7:12 - What Can You Do?



_______

EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

7 Essential Human Needs That Must Be Met To Thrive - https://lizwatt.com/videos/essential-human-needs-2/

What Are Emotions And Where Do They Come From? - https://lizwatt.com/videos/what-are-emotions-2

Why Fear Is A Good Thing - https://lizwatt.com/videos/why-fear-is-a-good-thing-2



_______

RESOURCES + LINKS

FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

Check out my first book… UNITY - https://lizwatt.com/unity

All of my FREE gifts and resources in one place - https://lizwatt.com/free

Shop my stuff - https://lizwatt.com/shop



_______

CONNECT WITH ME

Website - https://lizwatt.com

Newsletter - https://lizwatt.com/free/news

Social Media Channels - https://lizwatt.com/connect

Podcast - https://lizwatt.com/podcast

Contact Email or Questions - https://lizwatt.com/contact



_______

NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!

8 min