34 min
Emotions are Held in the Body with Laurie Levine Understanding Body Matters Podcast
-
- Mental Health
On this week’s episode I am super excited to be introducing you to our next special guest Kundalini Yoga Teacher, Alternative Medicine Therapist, Intuitive Healer and Author, Laurie Levine. Laurie is the author of 3 published books, The Power of Creating Through Affirmations, Blessings of Gratitude and Spiritual Medicine. Over the years Laurie has written for many prominent magazines and newspapers such as Nature and Health, Wellbeing, The West Australian and has appeared on TV and radio. Where she produced the first ever relaxation meditation on Qantas airlines flights in the 90s.
Laurie was trained as an Enrolled Nurse back in the United States where after a back injury was no longer able to nurse. This Is where Laurie threw herself into Alternative Medicine where she was trained in acupressure, Cranial and Sacral Therapy and is the Developer of Emotional Release Point Therapy. Laurie also runs crystal bowl sound healing sessions to help deeply relax the physical and mental body. Laurie has been doing healing work for nearly 40 years and has been a Kundalini Yoga Teacher for the past 16 years.
Where one of Laurie’s greatest passions is going to help the children at Nepal Orphans home in Kathmandu. Laurie raises money for the kids and travels there every year to visit the children, teach yoga and other classes to the children at the orphanage. Laurie also supports the women in the area at the Chelsea Education and Community Centre in Nepal.
On today’s episode we will be speaking about the power of yoga, sound healing, meditation, visualisations, gratitude, and the importance of processing emotions that are held in the body. This is where Laurie dives deep into the role of Acupressure in understanding the connection between our emotional, mental, physical, and spiritual body. Through Laurie’s incorporated daily practices and healing modalities she can help people identify the emotions that may be held in the body and provide tools on how to release them. So please, enjoy our next lovely guest, Laurie!
Podcast Summary:
1. Acupressure
2. Unprocessed emotions showing up in the body
3. Breath work and breathing deeply
4. Sound healing and meditation
5. Gratitude and affirmations
6. Acknowledging and processing emotions such as grief
Links to Laurie:
Website:https://www.laurielevine.com/
Links from the episode:
BodyMatters Australasia Website: https://bodymatters.com.au/
BodyMatters Instagram: bodymattersau
Butterfly Foundation Helpline: Call their National
Helpline on 1800 33 4673. You
can also chat online or email
On this week’s episode I am super excited to be introducing you to our next special guest Kundalini Yoga Teacher, Alternative Medicine Therapist, Intuitive Healer and Author, Laurie Levine. Laurie is the author of 3 published books, The Power of Creating Through Affirmations, Blessings of Gratitude and Spiritual Medicine. Over the years Laurie has written for many prominent magazines and newspapers such as Nature and Health, Wellbeing, The West Australian and has appeared on TV and radio. Where she produced the first ever relaxation meditation on Qantas airlines flights in the 90s.
Laurie was trained as an Enrolled Nurse back in the United States where after a back injury was no longer able to nurse. This Is where Laurie threw herself into Alternative Medicine where she was trained in acupressure, Cranial and Sacral Therapy and is the Developer of Emotional Release Point Therapy. Laurie also runs crystal bowl sound healing sessions to help deeply relax the physical and mental body. Laurie has been doing healing work for nearly 40 years and has been a Kundalini Yoga Teacher for the past 16 years.
Where one of Laurie’s greatest passions is going to help the children at Nepal Orphans home in Kathmandu. Laurie raises money for the kids and travels there every year to visit the children, teach yoga and other classes to the children at the orphanage. Laurie also supports the women in the area at the Chelsea Education and Community Centre in Nepal.
On today’s episode we will be speaking about the power of yoga, sound healing, meditation, visualisations, gratitude, and the importance of processing emotions that are held in the body. This is where Laurie dives deep into the role of Acupressure in understanding the connection between our emotional, mental, physical, and spiritual body. Through Laurie’s incorporated daily practices and healing modalities she can help people identify the emotions that may be held in the body and provide tools on how to release them. So please, enjoy our next lovely guest, Laurie!
Podcast Summary:
1. Acupressure
2. Unprocessed emotions showing up in the body
3. Breath work and breathing deeply
4. Sound healing and meditation
5. Gratitude and affirmations
6. Acknowledging and processing emotions such as grief
Links to Laurie:
Website:https://www.laurielevine.com/
Links from the episode:
BodyMatters Australasia Website: https://bodymatters.com.au/
BodyMatters Instagram: bodymattersau
Butterfly Foundation Helpline: Call their National
Helpline on 1800 33 4673. You
can also chat online or email
34 min