Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.
#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker
Coffee and skin issues, is there a connection?
#76 How to protect your gut when travelling with Sheradyn Dekker
How to protect your gut when travelling
#75 Eating for exercise - when, what & how with Sheradyn Dekker
Eating for exercise - when, what & how
#74 GAPS Diet, stress-free living & making health fun with Elyse Comerford
GAPS Diet, stress free living & making health fun
#73 Nutrition Myths - Sugar, carbs, diet culture and going gluten free with Sheradyn Dekker
Nutrition Myths - Sugar, carbs, diet culture and going gluten free
#72 Fermented foods, SIBO & candida with Sheradyn Dekker
Fermented foods, SIBO & candida
Sheradyn helps you get to the root cause!!
Sheradyn is about finding the root cause. So much relevant information!!
I am absolutely loving the Empowered Hormone podcast. I finish each episode feeling just that - empowered. Sheradyn shares so many amazing health nuggets in her episodes, I’m going to start taking notes!
Keep the amazing eps coming!