77 episodes

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker Sheradyn Dekker

    • Health & Fitness
    • 5.0 • 13 Ratings

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

    #77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

    #77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

    Coffee and skin issues, is there a connection?

    • 14 min
    #76 How to protect your gut when travelling with Sheradyn Dekker

    #76 How to protect your gut when travelling with Sheradyn Dekker

    How to protect your gut when travelling

    • 19 min
    #75 Eating for exercise - when, what & how with Sheradyn Dekker

    #75 Eating for exercise - when, what & how with Sheradyn Dekker

    Eating for exercise - when, what & how

    • 22 min
    #74 GAPS Diet, stress-free living & making health fun with Elyse Comerford

    #74 GAPS Diet, stress-free living & making health fun with Elyse Comerford

    GAPS Diet, stress free living & making health fun

    • 36 min
    #73 Nutrition Myths - Sugar, carbs, diet culture and going gluten free with Sheradyn Dekker

    #73 Nutrition Myths - Sugar, carbs, diet culture and going gluten free with Sheradyn Dekker

    Nutrition Myths - Sugar, carbs, diet culture and going gluten free

    • 21 min
    #72 Fermented foods, SIBO & candida with Sheradyn Dekker

    #72 Fermented foods, SIBO & candida with Sheradyn Dekker

    Fermented foods, SIBO & candida

    • 18 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

cant wait for more!! ,

Sheradyn helps you get to the root cause!!

Sheradyn is about finding the root cause. So much relevant information!!

Solaine D. ,

Feeling Empowered!

I am absolutely loving the Empowered Hormone podcast. I finish each episode feeling just that - empowered. Sheradyn shares so many amazing health nuggets in her episodes, I’m going to start taking notes!
Keep the amazing eps coming!

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