44 episodes

Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.

Empowered Marriage Helen Harrison

    • Self-Improvement
    • 5.0, 5 Ratings

Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.

    How to encourage your partner to express emotion

    How to encourage your partner to express emotion

    When partners can’t express their emotions, it can erode the marriage. Emotions give us important information that we can use to better understand our needs, priorities, and limits. We can use emotions to set boundaries and make decisions.

    Without emotion in your marriage, this erodes trust, security, intimacy, and closeness, and it's very painful if you’re on the receiving end of it.

    Learn 3 ways to help your partner express their emotions………

    • 21 min
    Ways to Make Marriage Fun again

    Ways to Make Marriage Fun again

    Having no fun in your marriage is slowly killing it and I see firsthand how it is affecting the couples I work with. It's putting strain and stress on marriages and not creating room for pleasure and desire.  Understanding that you need to bring fun back will make for a much happier empowered marriage. 

    10 Ideas to start bringing the fun back into your marriage:

    1. Prioritize your marriage
    2. Schedule time for fun
    3. Let Worry go …… and more

    • 21 min
    Can you really trust your partner again

    Can you really trust your partner again

    Being able to trust your partner is the most important part of being in a relationship. Your life’s experiences can impact your ability to trust others.

    If your partner has hurt you it’s deciding to trust again.

    The action step needed is to decide to trust again. 

    Perhaps a risk and is it a risk worth taking?

    I give some ways to build trust if you have decided to recommit to your marriage.

    • 21 min
    Education leads to Empowerment with Gabriela Rosa

    Education leads to Empowerment with Gabriela Rosa

    Gabriela Rosa is a world-renowned fertility specialist, host of the Fertility Challenge™ and the founder and clinical director of the Rosa Institute, an organization dedicated to helping couples create healthy babies, despite previous reproductive challenges.

    A very interesting interview discussing:

    * Important question to ask yourself in life
    * “As a result of growing”
    * Who do I need to become?
    * What’s your keys against stress?

    • 23 min
    10 Warning Signs You're In a Toxic Marriage

    10 Warning Signs You're In a Toxic Marriage

    There is no such thing as a perfect marriage/relationship. Our intimate relationship I believe has a huge bearing on our own worthiness to give and receive love.

    What we are willing to accept is deeply connected to our level of self-esteem and how conscious we are and how available we are to ourselves to release any suppressed traumas and healing our wounds.

    Listen to learn the warning signs you’re in a toxic relationship.

    • 24 min
    Happy Marriage Happy Kids

    Happy Marriage Happy Kids

    Interview with Megan Warren from Key two Kids. Megan offers beneficial skills in building a relationship with children because children will do anything for you if they:

    • feel that they're loved
    • if they feel that they're valued
    • and you have that relationship with them

    Megan talks about the top three skills/tools for parenting that will support you in your parenting and also your marriage.

    • 25 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

ScrabbleAddict22 ,

Fabulous & helpful

I love this podcast! Helen has such a wealth of knowledge to share. Listening to her podcast is like sitting in a room with her having a chat. She is real and unrehearsed, I recommend this podcast to anyone even if you’re not married the advice applies to all relationships.

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