The Endo Fertility podcast is for women with Endometriosis who are suffering in physical and emotional pain, and are struggling to conceive. Join Dr Lizzie Alexander, PhD, The Endo Fertility Specialist, as she deep-dives into subjects that will support and guide your healing and fertility journey to help you to optimise your health, whether you want to conceive naturally or via assisted methods. This podcast will leave you feeling more knowledgeable and empowered so that you can thrive and live a better life. Freebies available in the Endo Fertility Resource Library: https://endofertilityspecialist.vipmembervault.com/
EF #16 Ruby’s Endo Healing Journey, Weight Loss & TTC
Ruby Ben shares her experience with finding out she had Endometriosis whilst struggling to get pregnant. She has since found a natural way to support her body to heal and lose weight without a huge amount of effort. She is so passionate about it she has since gone on to become an Endometriosis and fertility coach! So if you are willing to listen to your body and believe then get listening!
EP#15: Adenomyosis vs Endometriosis – a Natural Healing Approach with Sara Lopez
Adenomyosis is the sister to Endometriosis, yet it is far less known or understood. Sara Lopez tells us about her experience and how she coaches women to live an improved life.
EP#14: Symptoms, Root Causes and Fertility Effects of Histamine Intolerance
If you have a plethora of unexplainable symptoms from dizziness and nausea to anxiety and headaches then it could be histamine intolerance (HIT), which many women with Endometriosis are prone to suffer from, and which affects fertility.
EF #13 Histamine Intolerance, Pelvic Floor Therapy and Surgery with Ashley Looft
Ashley shares her experience with overcoming histamine intolerance, and using physical therapy and surgeries to live a pain free life with Endometriosis and PCOS.
EF#12: Nine Ways to Increase Your Stomach Acid Levels
If you have low stomach acid, this episode explains why that might be, and also discusses nine ways you can increase the gastric juices you need to digest your food properly.
EF#11: Against the Odds - Mind-Body Awareness for Fertility
Natalie shares how nourishing her body and mind during a three month break at 45 after two miscarriages led to her second baby girl. An enlightening and empowering conversation with some example affirmations to use to help optimise your fertility.