250 episodes

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

Endurance Nation Podcast Endurance Nation

    • Running
    • 1.0 • 1 Rating

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

    The Compounding Effect of Frequent Running

    The Compounding Effect of Frequent Running

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick returns to discuss the importance of frequent running as a tool in your training arsenal. Don't be fooled into thinking that long runs are where it's at. 
    Key Talking Points include:
    Dividing Up Your Week Split Long Runs Increasing "Engaged" Run Time Additional Links and Resources:
    Run Resiliency Webinar Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 19 min
    Q&A - Run Durability vs Junk Miles

    Q&A - Run Durability vs Junk Miles

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and important early season running. 
    Key Talking Points include:
    100 Days of Running Event [Facebook] Run Durability Webinar Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 9 min
    ENPodcast - One-for-One Program Launch

    ENPodcast - One-for-One Program Launch

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P introduces the One-for-One program.
    Endurance Nation is now supporting frontline workers who are helping to fight the Covid-19 pandemic with free memberships. Every new member who signs up through the New Year will be creating a space for a frontline worker to sign up for free. 
    To learn more, visit our Pricing Page to learn how you can help...or be helped! If you know someone who could benefit, or you want to join Endurance Nation to help someone out, please pay it forward!
    Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 6 min
    ENPodcast - Three Reasons You NEED Run Durability

    ENPodcast - Three Reasons You NEED Run Durability

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deep into Run Durability, describing three key reasons YOU might need to consider the Run Durability Program.
    You Might Need the RDP If:
    You get injured too often You are losing your top-end speed You underperform in longer events Additional Links and Resources:
    The Run Durability Advantage Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 22 min
    ENPodcast - DIY TRI (Virtual) High Fives

    ENPodcast - DIY TRI (Virtual) High Fives

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the origins of the DIY TRI and why it makes sense for athletes of all abilities to step up and create their own milestones in 2020. 
    Key Talking Points include:
    Where the DIY Tri started You can still sign up! www.endurancenation.us/diy Why most athletes "need" races in their seasons What the future will hold for self-directed races Additional Links and Resources:
    Four Key Paths Left in 2020 Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 9 min
    Top Ten Zwift Tips and Tricks from Coach Patrick

    Top Ten Zwift Tips and Tricks from Coach Patrick

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down exactly how he uses Zwift to build fitness and have fun along the way. In many ways, Zwift is a social platform with the cycling problem…at least that's how it should feel if you are doing it right!
    Key Talking Points include:
    Technology additions Core strategy for racing How to be more social Additional Links and Resources:
    www.bestbikecamp.com Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 22 min

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