14 min

Ep 06: Pelvic Girdle Pain - The Flow On Effect The Flow On Effect - A Women's Health Podcast

    • Health & Fitness

PODCAST EPISODE #06

CHARLOTTE CONLON AND HEIDI BARLOW ARE WOMEN’S HEALTH PHYSIOTHERAPISTS FROM FLOW PHYSIO CO, BASED IN THE SUTHERLAND SHIRE.

In today’s episode Charlotte and Heidi talk through Pelvic Girdle Pain, including:

What is included in the term pelvic girdle pain and where does it present in the pelvis?

So why are these conditions so common in pregnancy?

What symptoms might someone present with in pregnancy that would lead us to think they have PGP?

When does it normally come on in pregnancy ?

How do we treat PGP?

How can women modify what they are doing day-to-day to help reduce the irritation through the joint?

Is it likely to get better in pregnancy?

What exercise is safe to do?

Can it stay around after you have given birth?

What can be done if it does hang around? 

Thank you for listening!

Thanks for joining us for this episode. We’d love to hear if you have any questions or feedback! Let us know in the comments section below.

If you enjoy listening to this podcast, please share or leave a review for us. We’d love to know what you think.

Materials and information shared are for educational purposes only.

PODCAST EPISODE #06

CHARLOTTE CONLON AND HEIDI BARLOW ARE WOMEN’S HEALTH PHYSIOTHERAPISTS FROM FLOW PHYSIO CO, BASED IN THE SUTHERLAND SHIRE.

In today’s episode Charlotte and Heidi talk through Pelvic Girdle Pain, including:

What is included in the term pelvic girdle pain and where does it present in the pelvis?

So why are these conditions so common in pregnancy?

What symptoms might someone present with in pregnancy that would lead us to think they have PGP?

When does it normally come on in pregnancy ?

How do we treat PGP?

How can women modify what they are doing day-to-day to help reduce the irritation through the joint?

Is it likely to get better in pregnancy?

What exercise is safe to do?

Can it stay around after you have given birth?

What can be done if it does hang around? 

Thank you for listening!

Thanks for joining us for this episode. We’d love to hear if you have any questions or feedback! Let us know in the comments section below.

If you enjoy listening to this podcast, please share or leave a review for us. We’d love to know what you think.

Materials and information shared are for educational purposes only.

14 min

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