2 min

Ep. 11 Sarah Gaines solo, on notice your thoughts EMBODY: Bits to build the life you crave.

    • Health & Fitness

Episode 11 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.

Today's thoughts: We are our thoughts. What we say to ourselves build up positive/negative energy within you. #getconsciousordietrying

What prompted this: Complaining to myself about the gravely ground I was riding down.

IG + Twitter: @sarahjgaines
Email: gaines.sarahj@gmail.com

With love,
Sarah

Episode 11 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.

Today's thoughts: We are our thoughts. What we say to ourselves build up positive/negative energy within you. #getconsciousordietrying

What prompted this: Complaining to myself about the gravely ground I was riding down.

IG + Twitter: @sarahjgaines
Email: gaines.sarahj@gmail.com

With love,
Sarah

2 min

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