1 hr 32 min
Ep. 12: System Specific Training for MMA Fighters- A conversation with Head S&C Coach of Sanford MMA Dr. Corey Peacock control yourself with dr andreo spina
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- Health & Fitness
In this episode of the podcast, Dr. Spina sits down with Dr. Corey Peacock. Dr. Peacock holds a Ph.D. in Exercise Physiology from Kent State University and serves as an associate professor in the Department of Health and Human Performance at Nova Southeastern University. As a researcher , he has contributed to multiple peer-reviewed publications integrating the fields of exercise physiology, athletic performance, and supplementation. He is also head of strength and conditioning for Sanford MMA – a premier professional MMA team comprised of some of the top-ranked fighters in the business including multiple current and former World Champions. The discussion covers a lot of ground on a variety of topics including:
‘The Dark Triad’ psychological profile and its relation to combat sport athletes
The effects of genetic ability vs coaching • Dopamine metabolism and its effects on brain function
CTE and brain injuries in combat sports
The specifics of S&C programming for high level athletes
Creating system adaptability in the athletic body
Contrast training
The mental and physical effects of over training
And many, many more
MMA enthusiasts, combat athletes, sports performance coaches, trainers, and anyone interested in optimizing human health and performance… This one is for you!
In this episode of the podcast, Dr. Spina sits down with Dr. Corey Peacock. Dr. Peacock holds a Ph.D. in Exercise Physiology from Kent State University and serves as an associate professor in the Department of Health and Human Performance at Nova Southeastern University. As a researcher , he has contributed to multiple peer-reviewed publications integrating the fields of exercise physiology, athletic performance, and supplementation. He is also head of strength and conditioning for Sanford MMA – a premier professional MMA team comprised of some of the top-ranked fighters in the business including multiple current and former World Champions. The discussion covers a lot of ground on a variety of topics including:
‘The Dark Triad’ psychological profile and its relation to combat sport athletes
The effects of genetic ability vs coaching • Dopamine metabolism and its effects on brain function
CTE and brain injuries in combat sports
The specifics of S&C programming for high level athletes
Creating system adaptability in the athletic body
Contrast training
The mental and physical effects of over training
And many, many more
MMA enthusiasts, combat athletes, sports performance coaches, trainers, and anyone interested in optimizing human health and performance… This one is for you!
1 hr 32 min