Ep 15: Feeling overwhelmed? Here's how to fix it with Sara Katherine

The Resilient Type

As an entrepreneur, managing overwhelm before it gets to the “burnout” stage is essential for your health and wellbeing, as well as the success of your business. Today, I’m joined by author and self-discovery coach, Sara Katherine. In this episode, we discuss the root of overwhelm, 10 signs to look out for, our experience with burnout, some tips and resources for managing overwhelm, and how we help our clients move forward. Hit play and let’s get started! 

FREE RESOURCES: bit.ly/34entDt  

INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

COACHING: bit.ly/3puA95J 

SHOW NOTES: www.empoweredmillennialgirl.com  

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada