29 min
Ep. 22 Mental Health Chats: my story, thoughts on Mental Health Awareness Month, tips and advice Miss Britt
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- Self-Improvement
May is Mental Health Awareness Month, and I wanted to share my story on my journey with anxiety, and how I've come to cope over the years and think about mental health. While I'm not a doctor or psychologist, I study psychology and have always been intrigued by the mind. Not to mention, I've been through quite the war with my own mind, and I hope that by sharing my story and some tips and advice I've gathered, it will help someone else too. If you enjoy this episode, please share it and tag me, and feel free to reach out with your story, or something that resonated with you!
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Support this podcast: https://podcasters.spotify.com/pod/show/missbritt/support
May is Mental Health Awareness Month, and I wanted to share my story on my journey with anxiety, and how I've come to cope over the years and think about mental health. While I'm not a doctor or psychologist, I study psychology and have always been intrigued by the mind. Not to mention, I've been through quite the war with my own mind, and I hope that by sharing my story and some tips and advice I've gathered, it will help someone else too. If you enjoy this episode, please share it and tag me, and feel free to reach out with your story, or something that resonated with you!
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Support this podcast: https://podcasters.spotify.com/pod/show/missbritt/support
29 min