1 hr 34 min

221: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them The Mind Muscle Project

    • Fitness

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.

1 hr 34 min

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