39 min

Ep#244 - MAMAQ - How to Value our Time Differently - with Linda Anderson The Happy Mama Movement with Amy Taylor-Kabbaz

    • Self-Improvement

Welcome, beautiful souls, to another enlightening episode of "The Happy Mama Movement Podcast."
Today we're going to dive into a topic that's close to my heart and, I'm sure, to the hearts of many of our listeners.
You see,we have this incredible ability to see time through a different lens. We're masterful at prioritizing, and we've come to understand that quality often trumps quantity. We've embraced the art of flexibility, learned the fine balance of setting boundaries, and are wizards at time management.
But here's the real magic - these skills, these treasures we've unearthed on our motherhood journey, they're not just for our role as moms. They're invaluable in our careers and businesses too. In fact, I'd venture to say that being a mother makes us extraordinary in the professional world.
So, in today's conversation, we're going to explore how we, as mothers, value time differently and how that unique perspective enriches our professional lives. We'll talk about setting meaningful goals, leveraging support networks, and, most importantly, nurturing that self-compassion we've honed through the beautiful messiness of motherhood.
And I can't wait to share it all with you. So, settle into your favorite spot, whether it's with a warm cup of tea or during a quiet moment in your day, and let's embark on this journey together.
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FIND OUT MORE ABOUT LINDA HERE:
https://lindaonthego.com/
https://www.facebook.com/lindaonthego
https://www.instagram.com/lindaonthego1/
-----------------------------------------------------------------------------------
Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood
------------------------------------------------------------------------------------
WOULD YOU LIKE TO KNOW...
-How motherhood changes your core identity
-What the 'Inner Split' is, and how to come to terms with this change within you
-How to stop being torn between all the roles you have to play
-How to see yourself, your body, and all your relationships differently
-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved ones
Then register for a set of live coaching calls with me, Amy Taylor Kabbaz.
HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.
CLICK the LINK to find out more:
https://www.amytaylorkabbaz.com/tboy/
-------------------------------------------------------------------------------------
Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.
------------------------------------------------------------------------------------
[Timestamps]
[00:00] - Acknowledgements
[00:40] - How to Value Our Time Differently
[02:29] - Rachels Question
[04:19] - Can't Bend Anymore
[07:40] - Compassion Fatigue
[11:23] - You're the Doctor
[14:26] - Whatever Feels Right...
[21:10] - Accountability
[23:20] - Final Reflection
[26:02] - Outro

Hosted on Acast. See acast.com/privacy for more information.

Welcome, beautiful souls, to another enlightening episode of "The Happy Mama Movement Podcast."
Today we're going to dive into a topic that's close to my heart and, I'm sure, to the hearts of many of our listeners.
You see,we have this incredible ability to see time through a different lens. We're masterful at prioritizing, and we've come to understand that quality often trumps quantity. We've embraced the art of flexibility, learned the fine balance of setting boundaries, and are wizards at time management.
But here's the real magic - these skills, these treasures we've unearthed on our motherhood journey, they're not just for our role as moms. They're invaluable in our careers and businesses too. In fact, I'd venture to say that being a mother makes us extraordinary in the professional world.
So, in today's conversation, we're going to explore how we, as mothers, value time differently and how that unique perspective enriches our professional lives. We'll talk about setting meaningful goals, leveraging support networks, and, most importantly, nurturing that self-compassion we've honed through the beautiful messiness of motherhood.
And I can't wait to share it all with you. So, settle into your favorite spot, whether it's with a warm cup of tea or during a quiet moment in your day, and let's embark on this journey together.
-------------------------------------------------------------------------------------
FIND OUT MORE ABOUT LINDA HERE:
https://lindaonthego.com/
https://www.facebook.com/lindaonthego
https://www.instagram.com/lindaonthego1/
-----------------------------------------------------------------------------------
Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood
------------------------------------------------------------------------------------
WOULD YOU LIKE TO KNOW...
-How motherhood changes your core identity
-What the 'Inner Split' is, and how to come to terms with this change within you
-How to stop being torn between all the roles you have to play
-How to see yourself, your body, and all your relationships differently
-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved ones
Then register for a set of live coaching calls with me, Amy Taylor Kabbaz.
HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.
CLICK the LINK to find out more:
https://www.amytaylorkabbaz.com/tboy/
-------------------------------------------------------------------------------------
Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.
------------------------------------------------------------------------------------
[Timestamps]
[00:00] - Acknowledgements
[00:40] - How to Value Our Time Differently
[02:29] - Rachels Question
[04:19] - Can't Bend Anymore
[07:40] - Compassion Fatigue
[11:23] - You're the Doctor
[14:26] - Whatever Feels Right...
[21:10] - Accountability
[23:20] - Final Reflection
[26:02] - Outro

Hosted on Acast. See acast.com/privacy for more information.

39 min