44 min

EP 26 Part 1- The Coaching Lab with Olivia Orchowsk‪i‬ Heels Down Fitness Podcast

    • Education

Yep we did it again!!
 
This is a 2 part extraordinaire as I chat to the lovely Olivia Orchowski Co-Founder of 'The Lean Lab' which thrives on the philosophy of MINIMAL EFFORT FOR MAXIMUM RESULTS! (perfect right?)
But before we dive into Olivia's amazing business we go back to where it started. Olivia's journey began with her modelling industry days before shifting into health and wellness in the Bikini Body Building comps, igniting a flame to create a unique offering to comp hopefuls with her business partner Melita and taking an unexpected turn into women's hormone and gut health issues, unravelling the many facets of hormonal and undiagnosed stressors in each of their clients bodies' and not treating them as a cookie cutter approach.
 
We can guarantee that you will want to listen to Part #2 straight after Part #1. We chat about some topics that we believe need to be discussed more openly and not feel ashamed to research and discuss with your friends, family, doctors and of course your health coaches.
Find Olivia and her (good boy) Astro on:
Instagram: @oliviaorchowski
www.oliviaorchowski.com www.theleanlab.com.au
 



 

Yep we did it again!!
 
This is a 2 part extraordinaire as I chat to the lovely Olivia Orchowski Co-Founder of 'The Lean Lab' which thrives on the philosophy of MINIMAL EFFORT FOR MAXIMUM RESULTS! (perfect right?)
But before we dive into Olivia's amazing business we go back to where it started. Olivia's journey began with her modelling industry days before shifting into health and wellness in the Bikini Body Building comps, igniting a flame to create a unique offering to comp hopefuls with her business partner Melita and taking an unexpected turn into women's hormone and gut health issues, unravelling the many facets of hormonal and undiagnosed stressors in each of their clients bodies' and not treating them as a cookie cutter approach.
 
We can guarantee that you will want to listen to Part #2 straight after Part #1. We chat about some topics that we believe need to be discussed more openly and not feel ashamed to research and discuss with your friends, family, doctors and of course your health coaches.
Find Olivia and her (good boy) Astro on:
Instagram: @oliviaorchowski
www.oliviaorchowski.com www.theleanlab.com.au
 



 

44 min

Top Podcasts In Education