Will Berkman is a high level competitive power-lifer, a dietitian and a high level powerlifting coach.
In episode 28, we recruit Will's love for data, and numbers to discuss the why and how it may, or may not be. A requirement of different lifters at different levels of their training career, to reach any form of notable goal. Weather that be strength, or physique related. Do you need a training program?
Hope you learn something, Mac.
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