5 episodes

Discussions with Rory and guests about all things human strength. 
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au

Human Strength Rory Boyden

    • Health & Fitness
    • 5.0 • 14 Ratings

Discussions with Rory and guests about all things human strength. 
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au

    #4 - The story behind The Ultimate Physical Athlete competition and comp updates

    #4 - The story behind The Ultimate Physical Athlete competition and comp updates

    In this episode Rory and good friend Luke Herdegen sit down to discuss the upcoming Ultimate Physical Athlete competition.

    The UPA is a competition to test the most dominant physical qualities and find The Ultimate Physical Athlete.

    The debut event will be in Newcastle in March 2024.

    Follow @ultimatephysicalathlete on instagram
    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.
    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 
    Head to humanstrength.com.au to find out more

    • 28 min
    #3 - Bowhunting and resiliency with Lachy and Zac from Stoic Legion

    #3 - Bowhunting and resiliency with Lachy and Zac from Stoic Legion

    Lachy and Zac have years of hunting experience. 

    Stoic legion combines philosophy, archery and hunting to galvanise and develop character.

    Services include:
    -Archery courses
    -Guided hunts
    -Bow rental
    -Online hunting and philosophy courses

    Based in Hunter Valley, New South Wales.

    Instagram @stoic.legion
    Website https://stoiclegion.com.au/


    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.
    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 
    Head to humanstrength.com.au to find out more

    • 53 min
    #2 - The early days of Brazilian Jiu Jitsu in Australia and fighting pro MMA with Justin Murray

    #2 - The early days of Brazilian Jiu Jitsu in Australia and fighting pro MMA with Justin Murray

    Justin Murray is a MMA coach and gym owner, black belt in Brazilian Jiu Jitsu and former professional MMA fighter with 2 Australian MMA Championships.

    Justin co-owns Flux Jiu Jitsu in Newcastle, New South Wales.

    Flux Website https://fluxjj.com.au/
    Flux Instagram @fluxjiujitsu 
    Justin's Instagram @justees81
    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.
    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 
    Head to humanstrength.com.au to find out more

    • 1 hr 11 min
    #1 - Newly updated Human Strength Podcast, what event is Rory training for, and the Ultimate Physical Athlete competition

    #1 - Newly updated Human Strength Podcast, what event is Rory training for, and the Ultimate Physical Athlete competition

    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.
    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 
    Head to humanstrength.com.au to find out more

    • 10 min
    The performance benefits of carbohydrates and Creatine as a go-to supplement with Scott Tindal

    The performance benefits of carbohydrates and Creatine as a go-to supplement with Scott Tindal

    In this episode, I speak with Performance Nutritionist and Sports Physiotherapist Scott Tindal. Scott talks about carbohydrate consumption for optimal performance. Scott also talks about his top two supplements.

    Follow Scott on Instagram @scottytindal @tinlaneco and @trueprotein where Scott is on the product development team.
    If you like the Human Strength podcast, please subscribe and leave us a review.
    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.
    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 
    Head to humanstrength.com.au to find out more

    • 48 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Veramaar ,

Highly informative and digestible

If you want to invest in your wellbeing, take 40 minutes to listen to this podcast. These episodes offer so much insight to help you on your high-performing journey. My brain is buzzing!

I’ve just listened to episode two and it feels like it was designed just for me! I’m a high performing human and I’m really passionate about women’s health especially around the pregnancy journey. There’s not a lot of concrete, informed stuff out there to guide women through this phase, especially content which isn’t primarily focused on women getting their pre-bub bodies back. This episode is such an asset - highly recommend a listen.

Thanks for bringing in awesome content and informed speakers! Keep pumping out great content!

GillySquilly ,

30mins jam packed with great info

Love that the episodes are half an hour since that’s sometimes all I have time for. I just listened to the first episode and will will listening to more. It’s a quality half an hour jam packed with great info.

adb..... ,

Great start

Awesome content. Excited to see what they come up with next!

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