49 min

Ep 31. Monica Yates Interview - Heal your body with food Thrive By Briana Harkness

    • Alternative Health

Chatting with Monica Yates, ICF Health and life coach and co founder of Healthy hampers. She is unbelievable passionate about helping women create a healthy cycle which you will see is quite evident from the very start of our chat. We delve into her story, how she found her passion, the best foods to ramp down inflammation and heal your body including things to avoid here, how women should use their period like a monthly health report and she also shares with us her top 3 tips to improve your health today.

Chatting with Monica Yates, ICF Health and life coach and co founder of Healthy hampers. She is unbelievable passionate about helping women create a healthy cycle which you will see is quite evident from the very start of our chat. We delve into her story, how she found her passion, the best foods to ramp down inflammation and heal your body including things to avoid here, how women should use their period like a monthly health report and she also shares with us her top 3 tips to improve your health today.

49 min

Top Podcasts In Alternative Health