51 min

Ep 32. "Healthy" nutrition misconceptions Odyssey Strength Podcast

    • Fitness

Sure, you shouldn't compare yourself to the best in the world... but you can learn from them.
This week's topics:
1. Being built for a sport or lift 2:29
2. Is what we're doing "healthy"? 10:43
3. The truth behind meal timing 25:26
4. What we can learn from the elite 34:35
5. Are you majoring in the minors? 41:20
Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!
Stay updated: https://instagram.com/Odyssey.Strength

Sure, you shouldn't compare yourself to the best in the world... but you can learn from them.
This week's topics:
1. Being built for a sport or lift 2:29
2. Is what we're doing "healthy"? 10:43
3. The truth behind meal timing 25:26
4. What we can learn from the elite 34:35
5. Are you majoring in the minors? 41:20
Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!
Stay updated: https://instagram.com/Odyssey.Strength

51 min