35 min
Ep 4: Nature's Nootropic - Think Clearer, Become Smarter & Grow New Brain Cells with Lion's Mane Mushroom (Hericium Erinaceus) The Effortless Man Podcast
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- Self-Improvement
Hericium Erinaceus, Yamabushitake, Hedgehog Mushroom, Monkey’s Head Mushroom, and Pom Pom Blanc are just some of the names for this beneficial plant compound that's been touted for it's amazing cognitive enhancing abilities; practically a super food for your brain.
Lion's mane mushroom has caught interest of scientists for predominantly its neuroprotective effects. Two novel classes of Nerve Growth Factors (NGFs)--molecules stimulating the differentiation and re-myelination of neurons--have been discovered in this mushroom so far that's been shown particularly beneficial for supporting brain health, alleviating the symptoms of neurodegenerative diseases like Alzheimer’s, increase neurogenesis, and boosts your mood, focus and memory. These neuronally beneficial compounds are termed "hericenones" and "erinacines."
Listen in to learn about all the incredible health benefits of such a simple, widely available plant compound, more specifically fungi; its function in the brain; scientific research to back its brain-boosting benefits; how to take it and dosages; what to look to look out for when buying and choosing a high quality Lion's Mane product, and more.
PSYCHEDELIC PODCAST EPISODE WITH ADAM ZAKS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942?i=1000447798930
RECOMMENDED SOURCE OF LION'S MANE (FREE SHIPPING WITHIN AUS): https://www.theeffortlessman.com/teelixir
**USE SPECIAL DISCOUNT CODE "EFFORTLESS" FOR 10% OF YOUR WHOLE ORDER**
COMPETITION: Be sure to leave a rating and genuine review on iTunes to go into a draw to win a free 60 min consultation with myself at the value of $200, where you can pick my brains and ask me absolutely anything! The competition will run for a period of 1 month from 23/10/19 to 23/11/19. The lucky winner will be randomly selected from reviews published (inclusive of reviews written prior to this competition as well) and officially announced in the following podcast episode AFTER the competition end date. No matter, I appreciate you all for listening in, and good luck!
GET IN TOUCH
Let's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:
INSTAGRAM: https://www.instagram.com/TheEffortlessMan
FACEBOOK: https://www.facebook.com/TheEffortlessMan
YOUTUBE: https://www.youtube.com/c/TheEffortlessMan
Hericium Erinaceus, Yamabushitake, Hedgehog Mushroom, Monkey’s Head Mushroom, and Pom Pom Blanc are just some of the names for this beneficial plant compound that's been touted for it's amazing cognitive enhancing abilities; practically a super food for your brain.
Lion's mane mushroom has caught interest of scientists for predominantly its neuroprotective effects. Two novel classes of Nerve Growth Factors (NGFs)--molecules stimulating the differentiation and re-myelination of neurons--have been discovered in this mushroom so far that's been shown particularly beneficial for supporting brain health, alleviating the symptoms of neurodegenerative diseases like Alzheimer’s, increase neurogenesis, and boosts your mood, focus and memory. These neuronally beneficial compounds are termed "hericenones" and "erinacines."
Listen in to learn about all the incredible health benefits of such a simple, widely available plant compound, more specifically fungi; its function in the brain; scientific research to back its brain-boosting benefits; how to take it and dosages; what to look to look out for when buying and choosing a high quality Lion's Mane product, and more.
PSYCHEDELIC PODCAST EPISODE WITH ADAM ZAKS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942?i=1000447798930
RECOMMENDED SOURCE OF LION'S MANE (FREE SHIPPING WITHIN AUS): https://www.theeffortlessman.com/teelixir
**USE SPECIAL DISCOUNT CODE "EFFORTLESS" FOR 10% OF YOUR WHOLE ORDER**
COMPETITION: Be sure to leave a rating and genuine review on iTunes to go into a draw to win a free 60 min consultation with myself at the value of $200, where you can pick my brains and ask me absolutely anything! The competition will run for a period of 1 month from 23/10/19 to 23/11/19. The lucky winner will be randomly selected from reviews published (inclusive of reviews written prior to this competition as well) and officially announced in the following podcast episode AFTER the competition end date. No matter, I appreciate you all for listening in, and good luck!
GET IN TOUCH
Let's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:
INSTAGRAM: https://www.instagram.com/TheEffortlessMan
FACEBOOK: https://www.facebook.com/TheEffortlessMan
YOUTUBE: https://www.youtube.com/c/TheEffortlessMan
35 min