49 min

EP#41- Don't Sweat The Small Stuff: On Grief and Loss with Kristine Carlson, NY Times Bestselling Author Everyday Endorphins

    • Mental Health

This week I had the pleasure of interviewing Kristine Carlson. Kristine is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don’t Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. 

In this episode, we chat about Kristine's upcoming Lifetime film, her experience with loss, and how to lean into grief so that you can heal.


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Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

This week I had the pleasure of interviewing Kristine Carlson. Kristine is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don’t Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. 

In this episode, we chat about Kristine's upcoming Lifetime film, her experience with loss, and how to lean into grief so that you can heal.


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Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

49 min