43 min

Ep.42 Confronting Anxiety and Fear with Christy Whitman The Body Confident Pod

    • Self-Improvement

We are living in uncertain times where we can feel uneasy due to the constant changes happening around us. Today's podcast guest is Christy Whitman, a  life coach and New York Times Bestselling author who shares how we can confront anxiety and fear during these stressful times and harness it for good.

Join the Community

- Instagram @christywhitman1 @bybrookelindsay

- Watch Your Words Training

- Download Your Free Self-Love Workbook

- Read the transcript at www.bybrookelindsay.com

- If you enjoyed this episode Please Click here to leave me Rating & Review


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Send in a voice message: https://anchor.fm/bodyconfidentco/message

We are living in uncertain times where we can feel uneasy due to the constant changes happening around us. Today's podcast guest is Christy Whitman, a  life coach and New York Times Bestselling author who shares how we can confront anxiety and fear during these stressful times and harness it for good.

Join the Community

- Instagram @christywhitman1 @bybrookelindsay

- Watch Your Words Training

- Download Your Free Self-Love Workbook

- Read the transcript at www.bybrookelindsay.com

- If you enjoyed this episode Please Click here to leave me Rating & Review


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Send in a voice message: https://anchor.fm/bodyconfidentco/message

43 min