43 min
Ep.42 Confronting Anxiety and Fear with Christy Whitman The Body Confident Pod
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- Self-Improvement
We are living in uncertain times where we can feel uneasy due to the constant changes happening around us. Today's podcast guest is Christy Whitman, a life coach and New York Times Bestselling author who shares how we can confront anxiety and fear during these stressful times and harness it for good.
Join the Community
- Instagram @christywhitman1 @bybrookelindsay
- Watch Your Words Training
- Download Your Free Self-Love Workbook
- Read the transcript at www.bybrookelindsay.com
- If you enjoyed this episode Please Click here to leave me Rating & Review
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
We are living in uncertain times where we can feel uneasy due to the constant changes happening around us. Today's podcast guest is Christy Whitman, a life coach and New York Times Bestselling author who shares how we can confront anxiety and fear during these stressful times and harness it for good.
Join the Community
- Instagram @christywhitman1 @bybrookelindsay
- Watch Your Words Training
- Download Your Free Self-Love Workbook
- Read the transcript at www.bybrookelindsay.com
- If you enjoyed this episode Please Click here to leave me Rating & Review
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
43 min