43 min
EP#43- Biohacking and Fitness with Johnny Tieu, Nike Trainer and Fitness Consultant Everyday Endorphins
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- Mental Health
What is biohacking, and how can we apply the practice towards optimizing our health? This week, Johnny Tieu, my final guest for the #BaliSeries, came onto the podcast to discuss everything related to biohacking and his love for fitness. As a Nike Trainer and Fitness Consultant, Johnny has travelled all across the world as a Spartan Pro Team athlete, and is now based in Bali where he works with clients to optimize their fitness goals and consults with brands to test fitness products.
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Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support
What is biohacking, and how can we apply the practice towards optimizing our health? This week, Johnny Tieu, my final guest for the #BaliSeries, came onto the podcast to discuss everything related to biohacking and his love for fitness. As a Nike Trainer and Fitness Consultant, Johnny has travelled all across the world as a Spartan Pro Team athlete, and is now based in Bali where he works with clients to optimize their fitness goals and consults with brands to test fitness products.
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Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support
43 min