39 min
Ep.46 How To Overcome Perfectionism with Monja Meyer The Body Confident Pod
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- Self-Improvement
We all know someone who needs everything to be “just right" and spend way too long on simple tasks, this might even be you.
Perfectionism can be extremely draining and often leads to feelings of anxiety, frustration and even anger. If you want to let go of “perfect” and feel free, listen to this weeks chat with Monja.
Join the Community
Learn more about Monja's story here.
Instagram @monja_meyer and @bybrookelindsay
Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
We all know someone who needs everything to be “just right" and spend way too long on simple tasks, this might even be you.
Perfectionism can be extremely draining and often leads to feelings of anxiety, frustration and even anger. If you want to let go of “perfect” and feel free, listen to this weeks chat with Monja.
Join the Community
Learn more about Monja's story here.
Instagram @monja_meyer and @bybrookelindsay
Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
39 min