1 hr 4 min

6. Cindra Banks - Sexuality journey, monogamy/non-monogamy, conscious relationships + marriages The Ever Evolving Podcast

    • Health & Fitness

In this episode I am joined by Cindra Banks who is a Relationship coach + podcaster - with husband Luke Skewes - and also a womens embodiment leader + facilitator here in Newcastle

Within the Ep Cindra shares so much of her own experience and learnings around sexuality, relationships, marriage and personal growth/development!

I’m very grateful for Cindra discussing her journey with Sexuality and the reality + challenges she has faced; from ‘coming out’ to working through external pressures to put labels on her sexuality.

Cindra and I also dive into many aspects and concepts including the labels/restrictions we often place on relationships (specifically) ‘marriage’ due to how society and conditioning portrays it

Some other topics covered/discussed (there are so many! Haha)
-Monogamy/non-monogamy, open relationship + how that works for and even benefits Cindra + Lukes relationship
-Jealousy and putting pressure on partners to be our ‘everything’/'other half'
-Overall conscious relationships
-‘Checking out’ other people whilst in relationships and allowing that to become a more ‘open’ and discussed concept within your relationship
- Communication in relationships
- And Cindra also shares some amazing tips on having challenging conversations with partner/how to start the ‘convo’

This is another EPIC episode and one I highly encourage anyone to listen to. I'm sure it will get you thinking - whether about yourself, your relationship and the way you currently go about things/see things!

Find Cindra on insta at @cindrabanks or @consciouscouplescoaching

Also recommend checking out Cindra + Lukes podcast 'The Relationships Show'!

As mentioned at the end of the episode, PLEASE reach out if anything in this episode brought something up for you, we’re always here to chat

Much love

@graceweatherley
Grace

In this episode I am joined by Cindra Banks who is a Relationship coach + podcaster - with husband Luke Skewes - and also a womens embodiment leader + facilitator here in Newcastle

Within the Ep Cindra shares so much of her own experience and learnings around sexuality, relationships, marriage and personal growth/development!

I’m very grateful for Cindra discussing her journey with Sexuality and the reality + challenges she has faced; from ‘coming out’ to working through external pressures to put labels on her sexuality.

Cindra and I also dive into many aspects and concepts including the labels/restrictions we often place on relationships (specifically) ‘marriage’ due to how society and conditioning portrays it

Some other topics covered/discussed (there are so many! Haha)
-Monogamy/non-monogamy, open relationship + how that works for and even benefits Cindra + Lukes relationship
-Jealousy and putting pressure on partners to be our ‘everything’/'other half'
-Overall conscious relationships
-‘Checking out’ other people whilst in relationships and allowing that to become a more ‘open’ and discussed concept within your relationship
- Communication in relationships
- And Cindra also shares some amazing tips on having challenging conversations with partner/how to start the ‘convo’

This is another EPIC episode and one I highly encourage anyone to listen to. I'm sure it will get you thinking - whether about yourself, your relationship and the way you currently go about things/see things!

Find Cindra on insta at @cindrabanks or @consciouscouplescoaching

Also recommend checking out Cindra + Lukes podcast 'The Relationships Show'!

As mentioned at the end of the episode, PLEASE reach out if anything in this episode brought something up for you, we’re always here to chat

Much love

@graceweatherley
Grace

1 hr 4 min

Top Podcasts In Health & Fitness

Scicomm Media
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Jay Shetty
Mamamia Podcasts
Dr Rangan Chatterjee: GP & Author
ZOE