1 hr 15 min
Ep 9. Setting boundaries to achieve a work-life balance with @kayleighhaddowbeauty Girl on a mission
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- Self-Improvement
In this episode of the podcast we are joined by the incredible @kayleighhaddowbeauty to talk all things about having a healthy work-life balance.
Kayleigh truly is a super woman who is able to dominate all areas of her life even in her crazy busy schedule, and we were lucky enough to get some of her amazing insight into how she does it all!
We delve into how to set boundaries at work to ensure you aren't over working yourself whilst also letting people know what to expect from you and what you expect of them. We chatted about how Kayleigh is able to switch off after work and transition herself into her relax mode, to help show up as the best version of herself in all aspects of her life. We also spoke about how Kayleigh is able to fit it all in to her days as she juggles studying full time, owning 2 businesses and her personal life.
This chat has so many great tangents all about living a well balanced life that connects together in perfect harmony.
If you would like to keep up to date with upcoming episodes you can find me on Instagram @girlonamission_podcast and @amyrose.s. Dont forget to message me to join the Lockdown Level Up challenge, to make the most of this time we have left in lockdown!
If you would like to find Kayleigh you can find her @kayleighhaddowbeauty and @twinflames.au
Thank you so much for listening!
Big love Amy xx
In this episode of the podcast we are joined by the incredible @kayleighhaddowbeauty to talk all things about having a healthy work-life balance.
Kayleigh truly is a super woman who is able to dominate all areas of her life even in her crazy busy schedule, and we were lucky enough to get some of her amazing insight into how she does it all!
We delve into how to set boundaries at work to ensure you aren't over working yourself whilst also letting people know what to expect from you and what you expect of them. We chatted about how Kayleigh is able to switch off after work and transition herself into her relax mode, to help show up as the best version of herself in all aspects of her life. We also spoke about how Kayleigh is able to fit it all in to her days as she juggles studying full time, owning 2 businesses and her personal life.
This chat has so many great tangents all about living a well balanced life that connects together in perfect harmony.
If you would like to keep up to date with upcoming episodes you can find me on Instagram @girlonamission_podcast and @amyrose.s. Dont forget to message me to join the Lockdown Level Up challenge, to make the most of this time we have left in lockdown!
If you would like to find Kayleigh you can find her @kayleighhaddowbeauty and @twinflames.au
Thank you so much for listening!
Big love Amy xx
1 hr 15 min