Ep169 - How can I build up my support system? (Relationship‪)‬ The Deconstruction Of C-PTSD

In this episode we will talk about building up your support system - especially about solutions until new relationships are possible, which I forgot to address last time and offered just an answer, but not a solution. Your healing progress is a long journey - and good company makes it a lot easier and enjoyable.
We first talk about online groups, then online games, then animals and then local groups.

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