42 min
Episode 029: Eric Salazar IFBB Pro - Enhancing Fat Loss with Artificial Weight The Esoteric Anomalies Podcast
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- Health & Fitness
In this episode, I interview Eric Salazar. Eric won his pro card at his NPC bodybuilding show utilizing a weighted vest for artificial weight, giving his body the sense that he was heavier than he actually was, thus burning more calories. We also discuss non-exercise activity thermogenesis and tracking step counts.
Eric's Instagram: @ifbbpro_ericleesalazar
In this episode, I interview Eric Salazar. Eric won his pro card at his NPC bodybuilding show utilizing a weighted vest for artificial weight, giving his body the sense that he was heavier than he actually was, thus burning more calories. We also discuss non-exercise activity thermogenesis and tracking step counts.
Eric's Instagram: @ifbbpro_ericleesalazar
42 min