Episode 1: A little bit about Me, Matt Grimwood‪.‬ Anxious Adulting

Anxious Adulting is a deep dive into all things anxiety and mental health-related. Matt Grimwood the host is a late 20's guy from NSW in Australia who is on a mission to make his anxiety his friend instead of a foe. Guests will be brought in from all sorts of professions that deal with mental health to discuss coping mechanisms and explore the topic further with Matt.This episode, Matt recounts a bit of his life story to familiarise listeners with his experiences with anxiety and motivations ...