25 min
Episode 1: Welcome To The Agility Challenge Podcast! The Agility Challenge Podcast With Daisy Peel
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- Sports
Show Notes:
How long I’ve been doing dog agility – since 1999!Why I decided to an agility instructor so long agoWhy I wanted to start this vlog/podcast to talk about mindset and mental challenges associated with dog agility specifically, dog sport more generally, when it comes to performance and competitionHow I’ve learned to manage my mind to get the results I want – and how you will, too!The role your emotions play in helping or hindering your performance.The very first steps you can take today to start shifting your mindset.The Thought Model:Circumstances
can triggerThoughts
which causeFeelings
which causeActions
which causeResults
The result is always proof or evidence of the original thought. Never miss an episode by subscribing via iTunes, Spotify or by RSS Help improve the show by leaving a Rating & Review in iTunes (Here’s How) Join the discussion for this episode in the comments section at the website for this show
Show Notes:
How long I’ve been doing dog agility – since 1999!Why I decided to an agility instructor so long agoWhy I wanted to start this vlog/podcast to talk about mindset and mental challenges associated with dog agility specifically, dog sport more generally, when it comes to performance and competitionHow I’ve learned to manage my mind to get the results I want – and how you will, too!The role your emotions play in helping or hindering your performance.The very first steps you can take today to start shifting your mindset.The Thought Model:Circumstances
can triggerThoughts
which causeFeelings
which causeActions
which causeResults
The result is always proof or evidence of the original thought. Never miss an episode by subscribing via iTunes, Spotify or by RSS Help improve the show by leaving a Rating & Review in iTunes (Here’s How) Join the discussion for this episode in the comments section at the website for this show
25 min