R U OK? - Staying Connected With Ambassador Kate Taylor Reason With Me

This episode is about Asking R U OK? Kate Taylor is the community Ambassador for Suicide Prevention Organisation, R U OK?. Kate shares her personal story and journey of lived experience through a passionate and raw account that speaks from the heart. Kate and the RUOK Organisation reason with me on how by just asking R U OK, can be the turning point that saves a life. Kate's friends and family saved her life by being the lifeline that she needed at the time, now Kate speaks across the country sharing with people the simple life-saving tools and strategies of being a genuine, caring human being. Reflect, listen and learn about the 4 steps to asking Are You Okay and how to start a conversation.

To see more on this episode click here

Kate's Quote:
TAKE A MOMENT TODAY TO THINK ABOUT SOMEONE YOU CAN ASK, ARE YOU OKAY? - KATE TAYLOR
How To Ask R U OK?
Suicide Prevention - R U OK?
Kate Taylor - Taylor Care Recruitment
Go To Book - Dare To Lead Brene Brown

Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you.

If you would like to know more about counselling get in touch: 
Find Reason Therapy Website Find Reason Therapy InstagramSelf-Worth and Relationship Counselling Stay Connected and join Find Reason Therapy Connection Crew