Episode #107 : Fat Loss Deep Dive: The 5 Key Factors To Lose Weight Post Quarantine The Shredded Show

The average person has put on 5kg during this quarantine period of Corona virus.
Are you ready to shift it?
Well in this episode of the Shredded show myself and Head Coach of CJ Coaching Jeremy discuss the KEY 5 factors you need to consider to get the results you're after!
Listen in and have a pen handy, as this episode will give you some clear structure on what you really need to focus on to get rid of the lockdown flab!
If you need help with you fat loss journey and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.
please complete the free application below:
Book Your Discovery Call Here
Alternatively checkout my BRAND NEW Home & Gym Workout programs which are now at a 77% OFF #Lockdowns Over Special price of just £37 per month
For The Mens Program Shreddin8 Hit The Link Below:
https://cj8weekshred.com/homeworkoutprogram
For The Womens Program Sculptin8 Hit The Link Below:
https://sculptin8.com/homeworkoutprograms

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