1 hr 2 min

Episode 136 feat. Daryl Perry @yourlevelfitness The Gary Cantrell Podcast

    • Personal Journals

This week on the podcast we welcome back Coach and Podcast host Daryl Perry at such a pivotal time of the year, the beginning of the year where resolutions and "New Year, New Me" is in full swing and I wanted to have him on to help explain some of the best practices when it comes to setting your fitness goals and sticking to them for the entire year!

Wanna start your own podcast? Check out all the gear I use to do this podcast:
https://kit.co/garycantrell/podcast-like-a-pro

Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!

Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles

This week on the podcast we welcome back Coach and Podcast host Daryl Perry at such a pivotal time of the year, the beginning of the year where resolutions and "New Year, New Me" is in full swing and I wanted to have him on to help explain some of the best practices when it comes to setting your fitness goals and sticking to them for the entire year!

Wanna start your own podcast? Check out all the gear I use to do this podcast:
https://kit.co/garycantrell/podcast-like-a-pro

Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!

Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles

1 hr 2 min

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