59 min
Episode 153: How the Conventional Happiness Formula Is Keep Us Stuck with Kim Stobel The Happier Approach: Quieting your High Functioning Anxiety
-
- Mental Health
Frequently we will ask ourselves—why am I unhappy? But the key component is the question underneath the question. What is making you unhappy? Or better yet, what would you know if you were happy? A friend, former guest, and storytelling expert, Hillary Rea, shared that it might come down to asking a more beautiful question—a question that helps you get to the heart of the question to uncover the answer. Often, Hillary uses the phrase—ask a more beautiful question—to prompt h...
Frequently we will ask ourselves—why am I unhappy? But the key component is the question underneath the question. What is making you unhappy? Or better yet, what would you know if you were happy? A friend, former guest, and storytelling expert, Hillary Rea, shared that it might come down to asking a more beautiful question—a question that helps you get to the heart of the question to uncover the answer. Often, Hillary uses the phrase—ask a more beautiful question—to prompt h...
59 min