Episode #16: Is Your Thyroid Making You Fat‪?‬ Fit Men Over 40

In this episode you will learn:

- The function of a healthy thyroid gland
- Symptoms of an under active thyroid
- Common cause of an under active thyroid
- Nutrition and lifestyle strategies to fix your metabolism

Resources mentioned in this episode:

Coconut oil - http://goo.gl/37n7gA

Vitamin E- http://goo.gl/AxUOi2

Milk Thistle - http://goo.gl/XvepcT

N-Acetyl-Cysteine - http://goo.gl/BKhfnu

Selenium - http://goo.gl/U0Pyag

Iodine - http://goo.gl/UvDU3g

Zinc - http://goo.gl/LNNJiH

L-Tyrosine - http://goo.gl/PSEur9

Digital Thermometer - http://goo.gl/8lkNMD