32 min

Episode 16: Melody Godfred from @fredandfar on Self Love The Full-Fat Life Show Podcast

    • Mental Health

This week I chat to Melody Godfred is a Self Love Philosopher, acclaimed speaker, and founder of the global Self Love Movement Fred and Far and published writer of Self Love Poetry for Thinkers & Feelers and the ABCs of Self love

Most recently, her 2020 poem went viral via Oprah Magazine and captured the hearts of people around the world after a most difficult year. “I thought 2020 would be the year I got everything I wanted. Now I know 2020 is the year I appreciate everything I have.”

It was such an honour to chat to Melody about:


How Melody returned to presence and self-love so that she could feel whole again as a mom who tended to everyone else but herself.
Overcoming mom guilt by nurturing yourself, there is no award for self-sacrifice 
Her top tips on your journey to self love and discovery and the massive ripple affect it can have on your life
Melodys version of a Full-Fat Life:)

In the Full-Fat Life Show, I interview prominent people in business and share my experiment in living a “full-fat life" rather than the lite, safe disconnected alternative. (which to me involves venturing into the discomfort of the unknown for the sake of growth, fulfilment and deep connection- no surface-level stuff here soz)

🌱I helo you grow your business confidently + have massive impact by mastering the power of your mind & heart ⭐️Master Coach + Hypno

Want to know how we can work together? CLICK HERE

Join Mindset mastery for Female Entrepreneurs an Exclusive group for bold, change-making female entrepreneurs, crushing imposter syndrome one story at a time so that they can show up CONFIDENTLY and VISIBLY in their business and earn what they deserve, the FUN way!

Follow me on Instagram https://www.instagram.com/iamelainebenson

Please leave rate and review if you enjoyed this podcast, it helps other women hear this message!

Love Elaine xox

This week I chat to Melody Godfred is a Self Love Philosopher, acclaimed speaker, and founder of the global Self Love Movement Fred and Far and published writer of Self Love Poetry for Thinkers & Feelers and the ABCs of Self love

Most recently, her 2020 poem went viral via Oprah Magazine and captured the hearts of people around the world after a most difficult year. “I thought 2020 would be the year I got everything I wanted. Now I know 2020 is the year I appreciate everything I have.”

It was such an honour to chat to Melody about:


How Melody returned to presence and self-love so that she could feel whole again as a mom who tended to everyone else but herself.
Overcoming mom guilt by nurturing yourself, there is no award for self-sacrifice 
Her top tips on your journey to self love and discovery and the massive ripple affect it can have on your life
Melodys version of a Full-Fat Life:)

In the Full-Fat Life Show, I interview prominent people in business and share my experiment in living a “full-fat life" rather than the lite, safe disconnected alternative. (which to me involves venturing into the discomfort of the unknown for the sake of growth, fulfilment and deep connection- no surface-level stuff here soz)

🌱I helo you grow your business confidently + have massive impact by mastering the power of your mind & heart ⭐️Master Coach + Hypno

Want to know how we can work together? CLICK HERE

Join Mindset mastery for Female Entrepreneurs an Exclusive group for bold, change-making female entrepreneurs, crushing imposter syndrome one story at a time so that they can show up CONFIDENTLY and VISIBLY in their business and earn what they deserve, the FUN way!

Follow me on Instagram https://www.instagram.com/iamelainebenson

Please leave rate and review if you enjoyed this podcast, it helps other women hear this message!

Love Elaine xox

32 min