57 min
Episode 16. Samantha Neal The Menstrual Cycle, Resisting Capitalism with Rest & Self Acceptance It Takes Courage To Tell The Truth
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- Society & Culture
Samantha Neal is a menstrual educator and activist.
Her education programs have been taught throughout Australia and the United States to girls and women of all ages. Her work is in dismantling attitudes of silence and shame around menstruation and providing a comprehensive and holistic approach to cycle education. Born in Venice, California and raised on the Big Island of Hawaii, she now calls Byron Bay, Australia her home.
In this discussion Sam reminds us of our power within, about understanding our menstral cycle in order to understand ourselves. The untapped potential of tracking and the ripple effect it can have on planning and organising week to week life.
We also discuss the power of rest and resisting the male dominated society by saying no, taking time to self care and looking after yourself. Sam approaches her work with a subtle balance of soft and strong.
Her passion pours through her voice as she speaks her truth and shares truths to us in the intimacy of a conversation between friends.
This is such a great podcast for those wanting to deepen their relationship with self and understand that shame about our periods is just a way to keep us from harnessing our power.
Please contact Sam to find out more about her work
Website: https://www.yourwisdomwithin.com/
Instagram: wisdomwithin_
Samantha Neal is a menstrual educator and activist.
Her education programs have been taught throughout Australia and the United States to girls and women of all ages. Her work is in dismantling attitudes of silence and shame around menstruation and providing a comprehensive and holistic approach to cycle education. Born in Venice, California and raised on the Big Island of Hawaii, she now calls Byron Bay, Australia her home.
In this discussion Sam reminds us of our power within, about understanding our menstral cycle in order to understand ourselves. The untapped potential of tracking and the ripple effect it can have on planning and organising week to week life.
We also discuss the power of rest and resisting the male dominated society by saying no, taking time to self care and looking after yourself. Sam approaches her work with a subtle balance of soft and strong.
Her passion pours through her voice as she speaks her truth and shares truths to us in the intimacy of a conversation between friends.
This is such a great podcast for those wanting to deepen their relationship with self and understand that shame about our periods is just a way to keep us from harnessing our power.
Please contact Sam to find out more about her work
Website: https://www.yourwisdomwithin.com/
Instagram: wisdomwithin_
57 min