1 hr 20 min

Episode 18B - What’s hyponatraemia and should I be worried? | Dr Alice McNamara Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

    • Nutrition

We’re joined by Dr Alice McNamara, a trail and vertical runner, a former elite rower, and also a medical doctor working at trail races across country Victoria. Alice shares her experiences with hyponatraemia as a race doctor, as well as other insights for athletes and race directors on all things medical support.

We’re joined by Dr Alice McNamara, a trail and vertical runner, a former elite rower, and also a medical doctor working at trail races across country Victoria. Alice shares her experiences with hyponatraemia as a race doctor, as well as other insights for athletes and race directors on all things medical support.

1 hr 20 min